Our Story
Empowering individuals, families, and professionals to overcome
challenges, find balance, and thrive.
My journey began with a deep desire to make a real difference. I’ve always believed that mental well-being is not just about overcoming struggles—it’s about thriving. This belief led me to establish Ownthemind nearly three years ago, guided by the motto: Heal. Grow. Thrive. I wanted to create a space where people feel heard, understood, and empowered to take charge of their lives.
Every session I conduct, every conversation I have, and every breakthrough I witness fuels my passion. Nothing makes me happier than seeing my clients stress-free, embracing positivity, and wearing a genuine smile—that moment makes my whole day!
Our Mission
Through Ownthemind, I strive to make a meaningful impact not just for individuals, but also for employees, employers, parents, and students. Because mental well-being, career growth, and strong relationships are the foundation of a fulfilling life.
I Help
People
- Overcome challenges with therapy and coaching.
- Build resilience to handle life’s ups and downs.
- Find work-life balance for a healthier, happier life.
- Embrace change and move forward with confidence.
- Strengthen parent-child relationships for a healthier family dynamic.
- Support children with special needs through personalized education and guidance.
- Navigate career decisions with clarity and confidence.